On April 16th and 17th Campus Recreation will be hosting Fit@Work on City and East Campus from 11:30 a.m. - 12:30 p.m. FIT@WORK is a 1-mile course with physical strength, balance, agility and endurance stations to provide a full body workout over your lunch hour. Fit@Work is open to all UNL faculty/staff and students. This course will take approximately 30-45 minutes to complete and can be completed in work attire. However, if you would like to challenge yourself physically, workout attire may be more appropriate.
There is no fee to participate in FIT@WORK.
April 16th: City Campus-meet at the southwest side of Campus Recreation
April 17th: East Campus-meet at the East Campus Union
Pre-registration is encouraged. Sign up at: http://fit-at-work-april.eventbrite.com
If you have further questions contact: Amanda Robine firstname.lastname@example.org
More details at: http://fit-at-work-april.eventbrite.com