The UNL Wellness Initiative offers FREE monthly wellness sessions on City and East Campus as part of its Spring into Wellness series this Spring. These lunch sessions focus on personal health and wellness. Participants are encouraged to bring a brown bag lunch. Session dates and topics for the Spring semester are:
• Spring into…Mindful Eating - January 26 (Nebraska Union)/January 27 (RWC Wellness Kitchen)
• Spring into…Occupational Wellness – February 23 (Nebraska Union)/February 24 (RWC Wellness Kitchen)
• Spring into…An Active Office - March 15 (Nebraska Union)/March 16 (RWC Wellness Kitchen)
Each session is held noon–1 p.m. and is FREE for UNL Faculty/Staff/Students and the General Public. Participants are encouraged to sign up in advance online at the link below.
More details at: http://go.unl.edu/spring-into