Campus Recreation is offering a seven-week webinar series on managing weight in a healthy way. The "Well on Your Weigh" series starts March 11. Cost is $55.
Participants will receive access to seven 40-minute online education sessions; a nutrition consultation with a registered dietician; and one group exercise training session with a certified exercise specialist. All of the online education sessions will be recorded and made available online to series participants.
The first session is 12:10 to 12:50 p.m. March 11.
For more information go to http://crec.unl.edu/wellness/wellonweigh.shtml. Registration is available at http://shop.unl.edu or at the Campus Recreation front desk.