Winter weather has arrived! Be sure you are taking care of yourself as the weather changes. We are now indoors more, and sometimes this can affect our physical and mental health. Big Red Resilience and Well-Being https://resilience.unl.edu/ offers a number of services to help students be healthy and at their academic best. For instance, Big Red Pawp Up will be November 17th at 12 p.m. in Love Library South – interact with Therapy Dogs on campus. Or maybe you are living paycheck to paycheck and could use some healthier food options at home – Husker Pantry https://pantry.unl.edu/ offers free food and personal items to all Husker students. Or maybe you would just like to talk to another student who understands what you are going through juggling work, school, and relationships – Peer Listening Pop-Ups https://resilience.unl.edu/peer-coaches might be just the thing you need.
More details at: https://resilience.unl.edu/