What the Health: How to reduce stress and get more sleep

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Join this 30-minute interactive Zoom webinar hosted by the University Health Center to learn practical ways to lower your stress levels and improve your sleep ahead of finals week. The webinar will be held Dec. 8 from 5:30 to 6 p.m.

More details at: https://urldefense.com/v3/__https:/unmc.zoom.us/webinar/register/WN__Cg7EmqWR_aTFD61kKKRTg__;!!PvXuogZ4sRB2p-tU!UkO67it6--jdYmVXSIFAwckM5t3mS79EfVW1hOGSziNzaE77jI5fRUv-KkihjnwnbmCr$