Wellness 101 is coming to your department! Attend the Wellness 101 event from 8–9:30 a.m. Wednesday, Sept. 13 in the Schorr Center second floor atrium.
Schedule a time to learn more about your personal wellness through individual assessments. Learn more about small but meaningful things that you can do to improve your wellness at your own pace and about the resources available on campus.
Individuals should plan about 15 minutes to complete the screening event. Time slots are available in 15-minute increments. Sign up for a time that works best in your schedule. The screenings available are listed below. Individuals are not required to complete all screenings to participate in the event.
FREE SCREENINGS for…
Stress Management Screening
Time Management Screening
Financial Wellness Screening
Blood Pressure
Waist Circumference
Body Fat Percentage
Weight
Flexibility Assessments
Strength and Endurance Assessments
Health Coaching
LEARN MORE ABOUT…
Wellness Resources for UNL Community
Healthy Living
Stress Management
Health Risk Assessment
For questions contact Amanda at arobine3@unl.edu
More details at: https://www.eventbrite.com/e/unl-wellness-101-college-of-arts-sciences-tickets-36716132942