Tools for Building Resilience Workshops

Opportunity shared by Nebraska Voluntary Organizations Active in Disaster NEVOAD):

Presbyterian Disaster Assistance in partnership with Missouri River Valley and Homestead Presbyteries is presenting FREE Tools for Building Resilience workshops in Columbus and Fremont. Public invited. Pre-registration is required by September 6. Sessions provide opportunities to learn how to:

*Recognize your own signs of stress
*Use tools for stress management in the midst of difficult moments
*Increase calm and effective responses to stress
*Make lifestyle choices to promote resilience

The events will be held as follows:

COLUMBUS
Monday, September 9, 2019 -- 1:00 to 5:00 pm
Federated Church (2704 15th Street)
Registration link: https://www.surveymonkey.com/r/PDA_ColumbusNE
For questions, contact Sue Babovec, 515-490-3982

FREMONT
Tuesday, September 10 -- 1:00 to 5:00 pm
Camp Calvin Crest (2870 County Road 13)
Registration link: https://www.surveymonkey.com/r/PDA_FremontNE
For questions, contact Sue Babovec, 515-490-3982 or Jon Sloan, 402-969-0847