5 Tips for Caring for Your Mental Health and Wellbeing
1. Prioritize Self - Care & Consider Emotional Needs
2. Identify Supportive Individuals in Your Life & Advocate for Support
3. Focus on Building a Consistent Routine & Set Boundaries as Needed
4. Prioritize Physical Health
5. Consider Using Available UNL Resources
To read more visit the student affairs webpage to find more helpful tips as a graduate student at UNL
More details at: https://studentaffairs.unl.edu/news/5-tips-caring-your-mid-semester-mental-health-and-wellbeing