For this month's workshop, we will talk about mental health and give you some tips for stress management
This interactive workshop invites students to identify the sources, symptoms, and signs of stress and mental health issues. You will also learn some effective ways to manage your stress level and find support for your mental health.
Presenter: Kylie Qiu (CAPS)
Monday, April 10th
12 p.m. - 1 p.m.
Platte River Room South
FREE LUNCH will be provided (RSVP NEEDED)
Register using this link to reserve your seat and lunch- https://go.unl.edu/ptfz
For more information contact Anh Le at ale10@unl.edu