Meal Prep 101

Meal Prep 101
Meal Prep 101

Learn how to meal prep for dinner, cook one recipe, and take home four servings in this 1-hour, interactive cooking class. This week’s recipe is Baked Carrot Cake Oat Bars topped with Brown Sugar Frozen Yogurt.

Class date: November 6, 2023. Time: 12 to 1 p.m. Class price: $30. Location: RWC, Wellness Kitchen. Learn more and sign up at: https://crec.unl.edu/cookwell-meal-prep-class

Registration Deadline: Nov. 2, 2023, 11:55 pm

Contact: Brenna Schmader, bschmader2@unl.edu