• Create a new playlist to focus your mind.
• Support a local business by ordering takeout one night.
• Try something new: a new recipe, a new form of meditation, a new hobby.
• Call a friend or family member to catch up.
• Get a COVID-19 test before heading home for the holidays.
• Bundle up and go for a walk outside for some fresh air and vitamin D.
• Read a book or an article online.
• Take a minute to just breathe and practice graditude.
More details at: https://medium.com/university-of-nebraska-lincoln/prepping-for-finals-week-86a0cdb25499