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May is Mental Health Awareness Month. Read this advice from CAPS.

Engage in self-care activities like yoga, meditation, or journaling are one option to focus on your mental well-being. [photo: Klaus Nielsen | Pexels]

Here are a few ways you can focus on your mental well-being and check on friends and family.

More details at: https://studentaffairs.unl.edu/news/may-mental-health-awareness-month-read-advice-caps