Archived Story: This article is part of our newsletter archives. It has
been preserved for reference, but the information may no longer be current.
We all have different stressors and different ways we cope with them. By listening to our body, we can determine if we are really hungry, or if we are feeling other emotions that are making us want to eat.More details at: https://crec.unl.edu/ins-and-outs-stress-eating