The Wellness Kitchen is the perfect environment to learn to cook or expand your skills. The state-of-the-art kitchen is located inside the Rec & Wellness Center on East Campus and frequently hosts classes by its on-staff Registered Dietitian and Dietetic Interns. Classes are open to the public and can accommodate all special dietary needs. Classes for March include:
MARCH APPETIZER MADNESS
March 13th, 5-6pm, $10
Registration ends March 11th
Happy National Nutrition Month! Whether you are a March Madness fanatic or not, come celebrate in the Wellness Kitchen by creating Fruit Salsa and Cinnamon Chips, Cowboy Caviar and Tuna in Cucumber Cups that will keep both your body and your taste buds happy!
DIABETES ALERT DAY
March 26th, 5-6pm, FREE
Registration ends March 24th
Farmer’s Market Roasted Vegetable Soup is on the menu while you learn about your risk for Type 2 Diabetes and strategies to reduce your risk.
All classes are located in the Rec & Wellness Center in the Wellness Kitchen on East Campus. Register here! https://crec.unl.edu/cooking-classes-demonstrations