Based on the popular book series of the same name, UNL Campus Rec is offering a two-part 'Eat This, Not That' program from 5:30 to 6:30 p.m., Jan. 31 and Feb. 7 in the Campus Rec Center.
The sessions are:
Jan. 31: Supermarket Survival Guide
Learn about easy substitutions that you can make in the supermarket to improve the wholesomeness of your food choices. $10 for UNL students and CREC members; $20 for public;
Feb. 7: Restaurant Dining
Learn about easy substitutions that you can make while dining in restaurants to improve the nutritional value of your menu choices. $10 for UNL students and CREC members; $20 for public.
Individuals do not have to attend both sessions to participate. Register for the sessions at the Campus Rec Center, East Campus Activities Building or online at http://go.unl.edu/eat_this_not_that.
For more information, call 402-472-0880.
More details at: http://go.unl.edu/eat_this_not_that