Your finals week game plan: Stay focused, fueled and supported

A cluttered wooden table with papers, notebooks, a calculator, pens, an orange, a bowl of nuts, a glass of water, a green mug, and a book titled “Chaos.”
A cluttered wooden table with papers, notebooks, a calculator, pens, an orange, a bowl of nuts, a glass of water, a green mug, and a book titled “Chaos.”

Preparing for finals week isn’t just about studying. It’s also about having a plan to stay focused, manage stress and care for your body. Find practical tips from the University Health Center to help you stay balanced and focused.

School of Global Integrative Studies Tue. April 21, 2026