HealthierU wellness challenge encourages work-life balance

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Adobe Stock



The HealthierU Employee Wellness program will kick off the Fall 2024 semester with a fun wellness challenge focused on developing good habits for a positive work-life balance.

During this challenge, participants will be asked to complete daily tasks that aid them with setting boundaries, keeping their personal calm, and separating their work life from personal life.

This challenge will take place on the HealthierU Wellness Portal.

Registration for this challenge opened Aug. 12 and the challenge begins Aug. 26. To learn more about this challenge, visit the group challenge tab on the HealthierU Wellness Portal.

Questions about this challenge or accessing the HealthierU Wellness Portal can be forwarded to the HealtheirU Employee Wellness team at HealthierU@unl.edu. To stay up-to-date with all the programs, events, resources, and challenges from the HealthierU Wellness Portal, be sure to subscribe to the monthly newsletter.