Xtreme Hip Hop with Latoya Thomas
Monday, February 20, 5 p.m.
Campus Recreation Center, Fitness Room
Join us for an energetic step aerobics and cardio fitness experience! This class is free, but reservation for attendance is required. Register in advance to reserve a spot.
Free Breakfast and Wellness Profiles
Wednesday, Feb. 22, 8-11 a.m.
University Health Center, Medical Clinic (Level Two)
Wellness profiles are a quick blood draw that gives a snapshot of your health and detects possible problems. Fasting after midnight is required, and you can enjoy a free to-go breakfast for participating.
Appointments are required. Call 402.472.5000 to schedule your free Love Your Heart wellness profile.
Wellness profiles are at no cost for those who pay student fees.
Mixxed Fit with Paris Henderson
Thursday, February 23 at 7 p.m.
Campus Recreation Center, Fitness Room
Join this people-inspired fitness program that combines explosive dance movement and boot camp toning with all types of music from hip hop to pop fresh upbeat and familiar utilizing repetitive and easy to follow moves. This class is free, but reservation for attendance is required. Register in advance to reserve a spot.
Love Your Heart Co-Sponsors: Campus Recreation, Minority Pre-Health Association, Multicultural Greek Council, National Pan-Hellenic Council, Office of Academic Success and Intercultural Services, University Health Center
More details at: http://go.unl.edu/loveyourheart