Stay Healthy This Season!

Stay Healthy This Season!
Stay Healthy This Season!
Archived Story: This article is part of our newsletter archives. It has been preserved for reference, but the information may no longer be current.

Here are some tips and resources to help you stay healthy during finals and the holidays.

-- Eat a balanced diet and get enough sleep
-- Exercise regularly
-- Get a free flu shot at the University Health Center
-- Take study breaks to de-stress and clear your head
-- Maintain your social connections
-- Don't be afraid to reach out! Call CAPS (Counseling and Psychological Services) at 402-472-7450