Feeling stressed? Want a better sense of well-being? The first step toward mental wellness is understanding your mental state. Take a quick self-assessment on Thurs. Oct. 8 from 10-4pm at the City Union, 10-2pm at the Gaughan Center, or 6-8pm at the Campus Rec. Discover your path to well-being. Available to students and faculty & staff.
Can't make it? Take a quick online self-assessment at: http://screening.mentalhealthscreening.org/huskers
Sponsored by the University Health Center's Counseling and Psychological Services (CAPS). CAPS offers individual and relationship counseling. The first 3 sessions are at no charge for UNL students who have paid UNL student fees. CAPS also offers a variety of support and therapy groups for all UNL students. Find out more at: health.unl.edu/caps.
More details at: http://go.unl.edu/i8g2