Wellness Kitchen, HyVee Serve Up Meal Solutions for Busy Families

Classes will be held Sept. 20, Nov. 30 and Dec. 21.
Classes will be held Sept. 20, Nov. 30 and Dec. 21.

Campus Recreation will bring back several of its popular Simple Fix meal prep classes this fall in partnership with HyVee. Attendees of the two-hour class create five complete meals that are ready to put in the freezer, in the oven, or on the table. Class fee is $90 and includes five meals with four generous servings each ($4.50 per serving). Simple Fix is held at the Wellness Kitchen inside the Recreation & Wellness Center on East Campus.

Wedn., Sept. 20 | 6-8 p.m. | $90
The night's menu includes:
• Mini Italian Pub Burgers
• Apricot BBQ Chicken Wings
• Creamy Grilled Shrimp Skewers
• Grilled Smoky Corn and Black Bean Pizza
• Smoky Sweet Potato Chili with Lime

Thurs., Nov. 30 | 6-8 p.m. | $90
The night's menu includes:
• Smoked Sausage and Peppers with Rice
• BBQ Chicken Cornbread Casserole
• White Chicken Chili
• Bean and Cheese Enchiladas
• Four Cheese Stuffed Shells

Thurs., Dec. 21 | 6-8 p.m. | $90
The night's menu includes:
• Meat Lovers Lasagna
• Slow Cooker Curried Pork Chops
• Asian Ginger Peach Roasted Chicken Thighs
• Honey Rosemary Balsamic Chicken and Vegetables
• Hearty Tomato and Barley Stew

Campus Rec staff handles all the prep work and cleaning and everything needed is included in the cost of the class. Attendees should bring a cooler in order to safely transport food. Registration ends 48 hours prior to class start and space is limited. Attendees should register early online ($6 service fee applied) at the link below or by phone at 402-489-4244 to avoid the service fee. Phone registration ends the Friday prior to class start.

Other upcoming cooking class in the Wellness Kitchen can be found at http://go.unl.edu/kitchen.

More details at: http://crec.unl.edu/cooking-classes-demonstrations#simplefix