Campus Recreation will host two information sessions about the UNL Weight Management Program. The sessions are 7 to 7:50 a.m., Jan. 11 and 11:30 a.m. to 12:15 p.m., Jan. 18 at the Campus Rec Center.
The 12-week program was developed by professional, licensed staff with more than 30 years of combined experience in nutrition, exercise and wellness. Participants will be offered 24 group sessions; 23 group fitness sessions; three personal nutrition consultations; and three personal fitness assessments. Cost is $250 for Campus Rec members and $350 for non-members.
A discount of 10 percent is available for group registrations of two or more participants.
Register for the free information sessions by Jan. 10 online at http://go.unl.edu/pwi.
For more information, contact Kimberly Barrett at email@example.com or 472-9480.
More details at: http://go.unl.edu/pwi