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Counseling and Psychological Services, (CAPS) is excited to be launching two new mental health support groups for RENO (Racial, Ethnic, National Origin) & BIPOC (Black, Indigenous, People of Color) AND Hispanic and Latinx populations at the University of Nebraska-Lincoln. Mental health support groups can help individuals feel less isolated, reduce distress, and improve coping skills. Support groups can also help individuals learn about resources, gain a sense of hope, improve their quality of life, find community, and learn to navigate stress-inducing situations and waves of uncertainties.
Learn more about support groups at https://caps.unl.edu/support-groups-therapy-groups-workshops/