Question: What activity instantly calms you?
Answers:
"Putting my canoe on a lake and paddling around ALWAYS calms me. As soon as I’m on the canoe, everything just becomes quieter, calmer, and stiller. We try and go out at least once a week, although since COVID, we have been going several times a week when possible." -Toby B.
"Go B’s and C’s ;-] Breathing in peace and breathing out joy." -Samantha B.
"This one is a little odd – Sweeping. Works better than meditation for me! : )" -Pamela C.
"When my cat comes to cuddle and purrs endlessly. The world seems a lot less complicated." -Meredith C.