Cooking Classes Begin in the new Demonstration Kitchen on East Campus

Wellness
Wellness

Campus Recreation will offer several new cooking classes at its new Demonstration Kitchen in the Rec & Wellness Center on East Campus. All cooking classes are held 6–7:30 p.m. and are $25 for UNL Students, Campus Rec Members and General Public. Each class includes a cooking coach, food and materials. Topics include the following:
International Cooking
Second Tuesday of each month
October 13 | November 10 | December 8
September 8 class will feature Italian Cooking. Future classes will explore regions from Europe to South America, and everywhere in between, with cooking techniques and dishes from each featured country.

Meatless Monday
Second Monday of each month
October 12 | November 9 | December 14
Learn how to cook hearty and delicious meatless meals, using techniques that incorporate all five MyPlate food groups. Whether a meat eater or a vegetarian, all attendees will enjoy these easy-to-create meals.

Specialty Cooking
Third Thursday of each month
October 15 | November 19
September 17 class will feature Game Day Cooking. Learn how to create traditional game day foods with a healthy twist. Dishes will pack in all the flavor with far less calories and fat. Future classes include Easy Crock Pot Meals, Couples Night, Eating Clean and Farm to Fork.

Meaty Mondays
Fourth Monday of each month
October 26 | November 23
Class teaches techniques to prepare healthful meals that include a variety of different meats including beef, pork, chicken, and much more.

More details at: http://go.unl.edu/veyc