Annual Live Well challenge runs through November

The College of Engineering Staff Council’s Wellness Committee once again is issuing a challenge to Live Well.

To support and facilitate this effort, the council is holding a challenge from the end of September until mid-November; participants can create their own wellness goals. These goals can be focused on fitness, mental health, general self-care, or any other habits that support your overall wellness. For the purpose of this challenge, participants should create goals that are S.M.A.R.T. (specific, measurable, attainable, relevant, and time bound). At the end of each week, participants will be asked to fill out a webform to log their activity and indicate whether they have met their goal.

Participants will be eligible for weekly prizes and a Grand Prize at the conclusion of the challenge. Every week, the committee will raffle off wellness-themed prizes for participants who submit their progress via the established webform. The Grand Prizes will be awarded at the end of the challenge to participants who log their progress six out of the eight weeks of the challenge. While individuals are encouraged to participate throughout the full duration of the challenge, we also welcome individuals who want to register at any point in October and November.

To sign up and see the prizes:

To log your result for the week:

More details at: