Managing Stress During A Pandemic

Dr. Heidi Radunovich, a licensed clinical psychologist at UF/IFAS has put together a presentation regarding managing stress during a pandemic. It is a great presentation with things that can be done individually and within families. She also talks about managing stress in children.

She has also included some resources from SAMSHA below. Please feel free to share.

Presentation:
https://mediasite.video.ufl.edu/Mediasite/Play/bf0a42f96e874778bf47a8517125f1591d

Resources:
https://store.samhsa.gov/product/taking-care-your-behavioral-health-during-infectious-disease-outbreak