December 8, 2021 | 5:30-6 PM, via Zoom
Sleep and stress are interconnected. As we head into finals week, learn practical ways to lower your stress levels and improve your sleep to help you have a successful end of the semester and beyond.
“What the Health” is a monthly 30-minute interactive Zoom webinar series hosted by the University Health Center. Each month, one of our health care experts leads a brief discussion about a different trending health topic. You’ll learn the facts and get tips to live a healthier lifestyle. Each event concludes with a Q&A where you can get your questions answered anonymously.
Register to attend this What the Health event on sleep and stress. Learn about upcoming What the Health webinars.