1. University Libraries Extended Hours Finals Week!
University Libraries have many comfortable Places to Study for individuals and groups, and areas designated for quiet study. Your NUID is currently required to enter the Dinsdale Family Learning Commons, on East Campus, as well as Love Library and the Adele Hall Learning Commons on City Campus. Now open daily 7:30 AM to 2 AM through Thursday night, May 6th & 7:30 AM to 5 PM Friday, May 7th.
2. Well-Being Coaches are student volunteers who help other students thrive and create the life they want to live, both now and in the future. They promote the nine dimensions of well-being that provides a framework for exploration and balance. Appointments can be made through MyPLAN.
https://resilience.unl.edu/peer-coaches
3. CASNR Virtual Productivity Hour - Tuesdays
Looking for some motivation to get work done? Join the CASNR Dean’s Office every Tuesday from 4:00-5:00PM for a virtual, drop-in, work time open to all members of the CASNR community. Join via Zoom https://unl.zoom.us/j/98232440616#success
4. Student Services Available in Nebraska East Union
The following student services will be available in the Nebraska East Union, Admin Suite Room 331 in Meeting Room A, one day a week. For more information visit https://unl.app.box.com/s/hopig0m958lm0guac5vbf25jcxshqv1b.
Monday: Center for Advocacy, Response and Education
Tuesday: Women’s Center and LGBTQA+ Center
Wednesday: Center for Academic Success & Transition
Thursday: Military & Veteran Success Center
Friday: Office of Fraternity & Sorority Life
If you are struggling with mental health, you are not alone. Your well being is important and there are resources to help you.
5. CAPS (Counseling & Psychological Services) – offers therapy sessions to enrolled students at no cost in a comprehensive short-term counseling model. Call 402-472-7450 to make a phone or video appointment. There is assistance at this number after hours, as well. Simply call 402-472-7450 and press 4.
Counseling & School Psychology Clinic – offers free counseling services for UNL students. Services include individual, family, and group counseling and are available for the duration of the academic year. Please call 402-472-1152 to set-up an appointment.
Resources to maintain emotional and mental wellness – See this webpage for great ideas on how to care for your emotional and mental health during this time.
Suicide Prevention Lifeline – call 1-800-273-8255 for free and confidential support. Provides crisis resources for you and your loved ones.
More details at: http://microbiology.unl.edu