Free virtual fitness classes with Campus Rec

Free online workout classes are provided by Campus Recreation.
Free online workout classes are provided by Campus Recreation.

Campus Recreation is offering free online fitness classes for you to take part in, since on-campus facilities are closed until further notice. There is a mix of recorded instructor videos and live streamed classes available.

Most classes will be recorded and uploaded to this page on the Campus Recreation website. This includes Barre, Booty Camp, Cardio & Core, Cardio Dance, Cardio Kickboxing, HIIT, Meditations and Yoga classes.

Two live streamed classes will be held each week as well. One live streamed class is a candlelight yoga class held Mondays at 8 p.m. on the "UNL Group Fitness" Facebook group page. There will also be a HIIT class on Wednesdays at noon, streamed live on the @fitunl Instagram.

Students will not need to purchase a group fitness pass to access any of these newly offered classes.

More details at: https://crec.unl.edu/fitness-programs