Re-center your mind using these "brain break" ideas

Re-center your mind in the midst of a busy semester with these "brain break" ideas.
Re-center your mind in the midst of a busy semester with these "brain break" ideas.
Taking a break has many benefits. It allows you to be social and connect with others, clear your head from stress, re-center your mind on what really matters and leave you feeling refreshed and awake. Plus, fresh air outside makes it even more enjoyable to leave your studying space for a bit.

More details at: https://studentaffairs.unl.edu/news/re-center-your-mind-using-these-brain-break-ideas

Next@Nebraska Sun. March 14, 2021