How to build an easy, healthy and inexpensive on-the-go breakfast

A healthy breakfast includes protein and carbs, like this whole wheat bagel and peanut butter.
A healthy breakfast includes protein and carbs, like this whole wheat bagel and peanut butter.
Breakfast is the most important meal of the day. If you don't have time to eat in the morning or struggle to afford food, try these tips from the University Health Center registered dietitian. Check out this practical, simple approach to building a meal in minutes that is affordable and portable.

More details at: https://health.unl.edu/how-build-easy-healthy-and-inexpensive-go-breakfast