Rae shares how therapy made a difference in her life

Rae (she/her) is majoring in child, youth and family studies.
Rae (she/her) is majoring in child, youth and family studies.
After a difficult transition from high school to college, Rae found that talking about her mental health helped her feel like she isn't alone. Watch Rae explain her growth and why she wants others to understand that it's normal to ask for help.

More details at: https://resilience.unl.edu/huskers-keep-growing#students