How to beat the “seasonal slump”

As weather gets cooler, you may end up indoors more often. Follow these tips to help maintain your personal well-being.
As weather gets cooler, you may end up indoors more often. Follow these tips to help maintain your personal well-being.
Fall and winter months bring colder weather, darker mornings and earlier sunsets which can make it difficult to prepare for final exams, projects and impending deadlines. Despite these seasonal changes, there are many things you can do to help yourself. Review these tips from CAPS.


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