Buildings, programs adjust hours for Final Exams, Winter Break, Spring Pre-Session

Voting now open for the 2024 UNL Parents Assn Board
Voting now open for the 2024 UNL Parents Assn Board

Voting now open for the 2024 UNL Parents Assn Board

All parents of students enrolled for the 2024 academic year are members of the UNL Parents Association and are eligible to serve on the executive board. Individuals do not need to live in Nebraska to serve on the UNL Parents Association Board. Continue reading…

 
A student practices Yoga in the Maxwell Arboretum on East Campus. October 15, 2020. [photo by Abby Durheim for University Communication]
A student practices Yoga in the Maxwell Arboretum on East Campus. October 15, 2020. [photo by Abby Durheim for University Communication]

How to beat the "seasonal slump"

Fall and winter months bring colder weather, darker mornings and earlier sunsets which can make it difficult to prepare for final exams, projects and impending deadlines. Despite these seasonal changes, there are many things you can do to help yourself. Keep reading for useful tips from CAPS.

More details at: https://go.unl.edu/seasonal-slump
 
The end of the semester can bring stress and anxiety. Listening to your body can help you determine if you're hungry or stressed.
The end of the semester can bring stress and anxiety. Listening to your body can help you determine if you're hungry or stressed.

The Ins and Outs of Stress Eating

The end of the semester can bring stress and anxiety. We all have different stressors and different ways we cope with them. By listening to our body, we can determine if we are really hungry, or if we are feeling other emotions that are making us want to eat.

More details at: https://crec.unl.edu/ins-and-outs-stress-eating
 
Originally published December 4, 2023 - Submit an Item