BRRWB February Newsletter

The Pressure of Resolutions

The Pressure of ResolutionsDid you make a New Year’s resolution this year? Are you still following through on that resolution? A lot of people set a goal for the new year, but following through on it can become a challenge for many. Reflect on your resolutions and setting healthy goals with us in this blog post!

More details at: https://resilience.unl.edu/pressure-resolutions
 

February Healthy Habit

Wear sunscreen, even in the winter!February's healthy habit of the month is wearing sunscreen! Even though it's winter and you may not think you need to, the harmful effects of the sun are still taking place. Even on a gloomy Lincoln day, the UV rays are shining through. Check out the article for more info!

More details at: https://www.dermatologistnewyork.org/blog/why-you-still-need-sunscreen-in-the-winter-and-which-type-is-best#:~:text=Do%20I%20really%20need%20to,in%20a%20condition%20called%20photoaging.
 
Originally published February 9, 2023 - Submit an Item