Counseling and Psychological Services: Cultural Adjustment and Stress Management Presentation

Join us to discuss unique challenges for international students and how to maintain a good mental health well-being. During this presentation we will provide information about stages of the cultural adjustment journey, distinguishing normal and alarming reactions, and how to practice stress management skills. Please feel free to bring questions and topics to this meeting as we will provide time to help provide tips to design your own map to well-being at UNL. This presentation will be led by Xiping (Kylie) Qiu, MS.

More details at: http://caps.unl.edu