Monthly Lunch & Learns Focus on Personal Health, Wellness

UNL Wellness Initiative
UNL Wellness Initiative

Campus Recreation will offer Fit & Well Lunch & Learn sessions the first Friday of each month. These lunch sessions will each include a meal and focus on personal health and wellness. Session dates and topics for the remainder of the spring semester are:
• February 5 – Heart Health
• March 4 – Staying Healthy at Work
• April 1 – Eating Sustainably

Each session is held noon–1 p.m. in the Wellness Kitchen at the Rec & Wellness Center on East Campus. Cost is $10 for UNL Students, Campus Rec Members, and the General Public. Limited space is available; participants are encouraged to sign up in advance online at the link below.

The new Wellness Kitchen at the Rec & Wellness Center on East Campus offers several other cooking classes, as well as free samplings several times per week. For more information on the kitchen and its offerings, visit

More details at: