UNL faculty and staff can bring spouses, partners and family members to exercise and play free of charge at the Campus Rec Center and East Campus Activities Building Jan. 2-6. Must show valid NCard to enter.
Treadmills, ellipticals, cycles, cross-trainers, free weights and exercise machines are offered at both sites. Basketball, volleyball, badminton, racquetball and squash courts, along with an indoor track and swimming pool, are housed in the Campus Rec Center; the Activities Building has a basketball court as well.
From 11 a.m.-1 p.m. and 4-6 p.m., Jan. 4-6, the rec center staff will host free sessions to introduce new exercisers to fitness programs and equipment. Sessions will cover topics like personalized circuit training, how to use treadmills, ellipticals, the Super Circuit and trial nutrition coaching.
For more information, contact Tony Hernbloom at 402-472-8870.