Workplace wellness. What is it? Everyone’s favorite know-it-all, Wikipedia, defines it this way, "Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behavior in the workplace and to improve health outcomes."
Recently I was asked if I would be willing to create a new Workplace Wellness piece for CCFL's newsletter. My aim will be to provide fun and interesting tips that promote a healthy workplace and can support individual wellness goals.
Health is an immense subject with countless perspectives. What works for one person may not be right for another. Recognizing this, I will endeavor to present a wide variety of topics and opinions. Please let me know if there is something you would like to see covered.
As we have just gone through benefits enrollment time, our health is on our mind. Most of us will spend approximately a third of our adult life at work. Consciously creating a wellness culture at work is a vital component of a healthy lifestyle. CCFL does a wonderful job supporting employee health and wellness. Hopefully, these articles can be an additional resource.
Here's to our health!
Mindy
Wikipedia contributors. "Workplace wellness." Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, 20 Oct. 2018. Web. 12 Nov. 2018.