Upcoming University Health Center Events
What the Health: How to reduce stress and get more sleep
Sleep and stress are interconnected. Join this 30-minute interactive Zoom webinar hosted by the University Health Center to learn practical ways to lower your stress levels and improve your sleep ahead of finals week. The webinar will be held Dec. 8 from 5:30 to 6 pm. Pre-register here.
Schedule a free visit with the on-campus registered dietitian
Maximize your student fees by scheduling an appointment with the Nebraska Medicine registered dietitian at the University Health Center. The first nutrition counseling visit is no charge if you pay the University Program and Facilities Fees. It's a great service for anyone who wants to learn how to modify their nutrition to meet their personal goals, whether that's boosting their mental health, navigating a food intolerance, managing weight or simply eating healthier. Learn more.
Information about additional University Health Center events can be found at https://events.unl.edu/health/upcoming/.