September 11, 2019 | 3:30 p.m. to 5 p.m., HENZ 53
Do you know the nine dimensions of wellness? Come learn about ways you can achieve balance in your life, and important changes you can make to build resilience as you begin the semester.
For this workshop we are partnering with Big Red Resilience and Well-Being. Their goal is to empower students to positively manage their well-being by teaching them about the science of happiness and gratitude, and how to manage worry, set-backs, and stressors.
Register for this workshop.