This year, UNL started a program called Big Red Resilience to help students succeed at the University. Big Red Resilience focuses on things like:
- 9 Dimensions of Well-Being
- Well-being & Resilience Workshops
- Personal Protection
- Suicide Prevention
- and Well-being Peer Coaches.
There are also a couple of handouts that I was given that do any excellent job of explaining your resources on campus concerning Mental Health and Resilience.
Dr. Radu and I want to see you succeed at UNL academically, professionally, and personally. If you don't know who to talk to about something, please don't hesitate to come talk to us.
Best wishes,
Doug