Sept. 27 is National Women's Health & Fitness Day. Check out what's planned.

Small Group Training is available throughout the day on Sept. 27, 2023 in the Campus Rec Center's strength training room.
Small Group Training is available throughout the day on Sept. 27, 2023 in the Campus Rec Center's strength training room.
On this day to promote the importance of health awareness and fitness for all women, STANDUP PADDLE BOARD YOGA and SMALL GROUP TRAINING are some of the many special activities planned at the Campus Rec Center (City) and Rec & Wellness Center (East). Grab a Blender Bike smoothie, too.

More details at: https://crec.unl.edu/nwhfd