February is American Heart Month to raise awareness for heart disease. Heart disease is the number one cause of deaths in men and women. Roughly 610,000 people die of heart disease in the United States every year. Exercising only 30 minutes a day, five days a week will improve your heart health and help reduce your risk of heart disease; why not achieve this with Zumba and a great time?! #BetasGoRed #AmericanHeartMonth
More details at: https://www.facebook.com/events/1229695843792976/?active_tab=about