March is National Nutrition Month! This month is dedicated to building positive nutritional habits and learning how to go further with food. Learn how to get the most fuel out of your food with a FREE cooking demonstration in the Wellness Kitchen at the Recreation & Wellness Center.
Find renewed energy, balance with food, and a wellness state of mind through this cooking demonstration. We will discuss 12 rules to live by to further your goals with food while we make and enjoy a meal of Mexican Chicken, Sweet Potato and Black Bean Skillet.
Wednesday | March 14 | 5-6 P.M.
Recreation & Wellness Center, Wellness Kitchen
FREE!
More details at: http://go.unl.edu/GoFurther