By Alyssa Havlovic, MS, RDN, ACSM EP-C and Kristen Houska, MS, Extension Educators
The Nutrition Education Kit program is a statewide Nebraska Extension school enrichment program developed for grades K–5 that teaches students about health, nutrition and physical activity. Continue reading…
Let the good times grow during the Lancaster County Super Fair, August 2-5 at the Lancaster Event Center, 4100 N. 84th St., Lincoln. Complete information, including daily schedule, is at http://SuperFair.org. Information for 4-H/FFA exhibitors is at http://lancaster.unl.edu/4h/Fair
4-H Council’s food stand during the Super Fair features a variety of snacks and beverages!The Clover Cafe (in the Lincoln Room) and the Horseshoe Cafe (in the Multipurpose Arena) will be open Aug. 2–5, 10 a.m.–9 p.m. Proceeds support 4-H youth programs, activities and scholarships.
The 4-H Healthy Habits grant sponsored by National 4-H Council and Walmart Foundation is currently active in more than 30 states to mobilize youth to take action around healthy food choices and physical activity in grades 4–12. Continue reading…
OATMEAL PANCAKES WITH APPLESAUCE
(About 12 Servings)
3/4 cup quick or old fashioned oats
1-1/2 cups fat-free milk
3/4 cup enriched all purpose flour
1/2 cup whole wheat flour
2 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
2 eggs, beaten
1 tablespoon oil, plus more for cooking Continue reading…
The County Planning Department is considering adopting zoning regulations for Accessory Dwelling Units (ADUs) in the agricultural areas of Lancaster County. A public informational meeting will be held on Wednesday, July 25, 5–6:30 p.m. at Charles H. Gere Library, 2400 S. 56th St, Lincoln. Continue reading…
If you have a wastewater lagoon, maintenance of your property should also include inspection and maintenance of your wastewater lagoon. Continue reading…
Nebraska Extension is presenting a workshop, Land Management for 2020 and Beyond, to provide the latest information to farm operators, tenants and landowners. It will be presented on Friday, Sept. 7, 9 a.m.–noon at the Lancaster Extension Education Center, 444 Cherrycreek Road, Lincoln. Continue reading…
Managing the finances for agricultural land you own or operate can be challenging, stressful and often covers topics which are hard to keep up with. The following resources can help you manage your farm and/or agricultural land. Continue reading…
There are likely over a million species of mites in the world, many predatory, some parasitic and very few are pests of humans. This article will discuss an irritating mite called the oak leaf gall itch mite or the Pyemotes itch mite. Continue reading…
The most recent report by the Nebraska Department of Health and Human Services states rabies has cyclical peaks every 5–7 years. Common wildlife species in our area which can be reservoirs for rabies include raccoons, skunks, bats and fox. Domestic animals include dogs, cats, ferrets and livestock. Continue reading…
By planning and planting a fall vegetable garden, it is possible to have fresh vegetables up to — and even past — the first frosts. Many varieties of vegetables can be planted in mid- to late-summer for fall harvests. Continue reading…
Water the garden early in the day so plants can absorb the moisture before the hot sun dries the soil. Early watering also insures that the foliage dries before night. Wet foliage at night increases susceptibility to fungus diseases. Continue reading…
Why is it important to understand early brain development? As parents and childcare providers, knowing information about early brain development will help you understand young children’s development and how best to nurture their growth. Continue reading…
The CHIME Program provides education and guidance on how to incorporate mindfulness and reflective practice into your daily routine, teaching and caregiving. Register by Aug. 22.
• Introduction to CHIME: Aug. 29, 6:30–8:30 p.m.
• Seven weekly CHIME Sessions: Sept. 5, 12, 19, 26 & Oct. 3, 10, 17
Lancaster County 4-H is proud to announce Kylee Plager of Lincoln as winner of the August “Heart of 4-H Award” in recognition of outstanding volunteer service. Kylee has volunteered for 4-H since aging out as a member two years ago. Continue reading…
The 4-H Life Challenge contests focus on family and consumer science and entrepreneurial project areas. The county Life Challenge contest was held June 2. The 2018 State Life Challenge Event was held on University of Nebraska–Lincoln East Campus on June 25–26. Continue reading…
Congratulations to the Lancaster County 4-H’ers who competed at the state Premiere Animal Science Events (PASE) held at University of Nebraska–Lincoln East Campus on June 25–26. Continue reading…
Congratulations to the seven Lancaster County 4-H Clubs who received 2018 Governor’s Agricultural Excellence Awards: Blazing Saddles, Bourne Equestrian, Hunters Pride, Lancaster County 4-H Teen Council, Prairie Star 4-H Club, Rabbits R Us and Shamtastic Clovers.
Many Lancaster County 4-H’ers competed in the district horse show competitions held in York on June 14 and Central City on June 21. All purple and blue ribbon winners qualified for the Fonner Park State 4-H Horse Show and Exposition in Grand Island. Congratulations to all who participated! Continue reading…
2018 4-H Clover College featured 59 workshops June 19-22. 170 youth participated (varying from 1 to 15 classes each) with a total 960 class registrations! Photos are on Flickr.
Upcoming 4-H events and deadlines are published in the "4-H - Lancaster County" weekly e-newsletter. All enrolled 4-H families who provide their email address in 4-HOnline automatically receive this e-newsletter. It is viewable online.
Nebraska Extension in Lancaster County recently hired a new Nutrition Education Program (NEP) staff member. Courtney Eitzmann began working as an Extension Assistant with Nebraska Extension’s Expanded Food and Nutrition Education Program (EFNEP) in May of 2018. Continue reading…
This year, two interns, Jovonna Alatriste and Natalya Solorio, are part of the 4-H Teens as Teachers program and working with Tracy Anderson in 4-H outreach and education. Continue reading…