The 2026 Lancaster County Super Fair was held July 30–Aug. 8 at the Sandhills Global Event Center. 4‑H & FFA is a big part of the first weekend of the fair, giving youth an opportunity to showcase projects they’ve worked on throughout the year. Continue reading…
Fiber is an important part of a healthy diet, yet more than 90% of women and 97% of men fall short of recommended fiber intakes. A general recommendation is to get about 14 grams of fiber for every 1,000 calories consumed, which translates to roughly 25–35 grams per day for most adults. Continue reading…
Adding fiber to your diet doesn’t have to be complicated. This colorful Chicken Pasta Salad brings together whole grains, beans and vegetables for a flavorful meal that provides 7 grams of fiber per serving.
CHICKEN PASTA SALAD
(Yield: 7 servings) Continue reading…
On July 14, Nebraska Extension in Lancaster County hosted Master Gardeners and Extension professionals from 12 counties for the Extension Master Gardener Volunteer (EMGV) Summer Symposium & 50th Anniversary Celebration. This commemorated the yearlong recognition of the 50th anniversary of the... Continue reading…
Elaine Booth has been an Extension Master Gardener Volunteer (EMGV) for 15 years and has volunteered over 600 hours. Elaine mentors new volunteers, answers phone questions and helps at the Lancaster County Super Fair.
Why did you become an EMGV?
I worked as an accountant for... Continue reading…
October is a good time to control broadleaf weeds in the lawn, such as white clover, dandelion and ground ivy.
Plant spring flowering bulbs such as daffodils, tulips, snowdrops and crocus in October.
Fall watering is important for trees and shrubs... Continue reading…
Most drinking water contaminants are tasteless, odorless and colorless. Crystal-clear water that tastes good, doesn’t mean it is safe to drink or cook with. Private well owners should routinely test their water by ordering a water sample kit from an accredited laboratory. Continue reading…
The 2026 Fonner Park State 4-H Horse Expo was held July 11–15 in Grand Island. There were 168 exhibitors, 995 entries representing 40 Nebraska Counties. Here are the Lancaster County 4-H purple ribbon and top 10 winners. Complete results are at http://4h.unl.edu/horse/state-expo. Continue reading…
4-H & FFA complete results, photos and videos are online at http://lancaster.unl.edu/4h/fair
TOP STATIC EXHIBITS
AMERICA’S 250th ANNIVERSARY THEME
• Grand Ch: Sofia Hunt
• General Areas: Lundy Dell
• Photography: Addison Rocole Continue reading…
This year, The Lancaster County 4‑H Livestock Boosters awarded five $500 college scholarships, which were presented at the 4‑H & FFA Purple Ribbon Market Livestock Premium Auction during the Lancaster County Super Fair. Continue reading…
Congratulations to the Lancaster County 4-H’ers who showcased their projects at the Nebraska State Fair! Here are the top results. Complete results are at http://nebraska4hresults.com. Continue reading…
Two Lancaster County 4‑H volunteers were recognized with Nebraska 4‑H state-level awards at a formal ceremony at the Nebraska State Fair: Aleyna Cuttlers and Roger Bell. Continue reading…
Kim Kempkes is receiving the Lancaster County 4‑H October “Heart of 4‑H Award.” She is the Greater Lincoln Obedience Club (GLOC) Training Director and has donated her time and talents to the 4‑H dog program for about 5 years. Continue reading…
Ready to lead. Ready to serve. Ready to build. Ready for life.
WHY 4-H?
• Lancaster County 4‑H is open to all youth ages 5–18
• Choose from over 50 projects to “learn by doing”
• Explore interests and career “sparks” Continue reading…
Nebraska Extension in Lancaster County will present a Homeschool Youth Science Day on Tuesday, Nov. 3, 9 a.m.–12 p.m. OR 1–4 p.m. at the Nebraska Extension in Lancaster County conference rooms, 444 Cherrycreek Road, Suite A, Lincoln. Continue reading…
The GRO Big Red webinar series, delivered via Zoom, is a great opportunity to join experts from Nebraska Extension to learn and ask questions!
Wednesday, Oct. 14 at 12 p.m. — Spring Flowering Bulbs presented by Scott Evans & Mary Jane Frogge Continue reading…
Emily Manning recently joined Nebraska Extension in Lancaster County as a part-time Extension Assistant who will help support the Health & Wellbeing team. Her primary duty will be delivering programming with the Nutrition School Enrichment Kit Program for K–5th graders... Continue reading…
University of Nebraska–Lincoln staff reaching an anniversary year of employment are honored for their years of service to the university. The following Nebraska Extension in Lancaster County staff are being recognized in October:
• Kayla Colgrove
• Becky Schuerman Continue reading…
The Lancaster County Board of Commissioners seeks community members to serve on the Lancaster County Extension Board. Vacancies will be filled with three-year appointments beginning in January 2027. Extension Board members advocate for and assist Extension staff... Continue reading…
Upcoming 4-H events and deadlines are published in the “4‑H - Lancaster County” weekly e‑newsletter. Enrolled 4‑H families receive this e-newsletter every Friday. Anyone can view it at https://newsroom.unl.edu/announce/4h-lancaster
Nebraska Extension in Lancaster County upcoming events are listed in our online event calendar at https://events.unl.edu/lancaster. View by week, month, year or upcoming.
The NEBLINE newsletter is published by Nebraska Extension in Lancaster County and is available in print, e‑newsletter, PDF and audio versions. Learn more at https://lancaster.unl.edu/nebline.