Habit or Addiction? 5 questions to know which it is

The psychiatry experts at the University Health Center can help you determine if your habits may be turning into an addiction.

We all have habits – things done routinely each day. Sometimes they are good, and sometimes they can become harmful to both our present and future self. It can be difficult to tell habits and addictions apart. These 5 questions from Univ Health Center can help you.

More details at: https://health.unl.edu/5-questions-help-you-decide-if-your-habits-have-become-addictions

Next@Nebraska Mon. Feb. 21, 2022