What the Health: Boost your well-being and learn about trending health topics

The Oct. 25 "What the Health" webinar focuses on vitamins.
The Oct. 25 "What the Health" webinar focuses on vitamins.

There’s a lot of health information out there these days. How can you be sure you’re getting accurate information about the topics you care about?

Stay informed by attending “What the Health,” a series of 30-minute interactive Zoom webinars hosted by the University Health Center.

Once a month, a health center expert will lead a brief discussion about a different trending health topic. You’ll learn the facts and get tips to live a healthier lifestyle. The webinar concludes with a Q&A where you can get your questions answered anonymously.

Fall semester topics include:

  • How to get what you need out of going to the doctor – Sept. 22, 5:30 to 6 p.m.
  • Vitamins: What to take and what you can skip – Oct. 25, 5:30 to 6 p.m.
  • How to use your health insurance – Nov. 10, 5:30 to 6 p.m.
  • How to reduce stress and get more sleep – Dec. 8, 5:30 to 6 p.m.

Pre-registration is required. Visit the website to register and learn more about upcoming webinars.

More details at: https://health.unl.edu/what-health-webinars